top of page
shutterstock_1562170600-2.jpg

Enhancing Your Quality Of Life

  • 「月」練愈好 MAKE a HABIT (月費）

    680HK$
    建立規律的健康生活方式 Establish a consistent routine
     
    • - 每月一次融合知識與健康運動的社區活動 (周三早上11:00 - 下午1:00)
    • - 每月一次由物理治療主理的運動班 (周三早上9:30 - 10:30)
    • - 每月一次心靈畫畫班 (周五早上10:00 - 12:00)
    • - 每月一次基礎瑜伽課 (周五下午2:30 - 3:30)
    • - 所有 COL 之旅均享有八折優惠
    • - Neighbourhood Wednesday (once a month)
    • - Sweat & Giggles Class, once a month on Wed from 9:30-10:30
    • - Canvas Capers, once a month on Fri from 10:00 am -12:00 pm
    • - Stretch & Chuckle Zone, once a month on Fri fr 2:30 - 3:30
    • - 20% off on all COL activities

Disclaimer: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. 免責聲明： 本網站及其短片所包含的信息，包括但不限於文字、圖形、圖像和其他材料，僅供參考，均不能替代專業的醫療建議、診斷或治療。如有任何問題，請立即尋求醫生或其他醫療人員的專業建議。不應由於本網站上閱讀了某些內容，切勿因視頻而延遲尋求專業意見。

bottom of page